We meet weekly on Thursday evenings 7pm - 9pm, and Sunday mornings 7am - 9am, for zazen meditation. We provide introductory instruction in zen meditation for anyone who wishes to learn, recognizing that we are all beginners.
We hold non-residential weekend zen retreats in Vancouver with our teachers twice a year, or more frequently as their schedules permit. We also hold day retreats and classes from time to time.
We attend sesshin at Great Vow Zen Monastery regularly, as our individual schedules permit, and we can often offer transportation to others wishing to attend.
New participants are asked to call ahead and come at least 15 minutes early their first time for an introduction or review of zazen meditation practice, kinhin walking meditation and the forms which we follow in the zendo. The instructions are simple and the practice can be learned by anyone. It is not necessary to be able to sit cross legged on the floor. Please arrive on time and wear loose comfortable clothing.
There is no fee or donation required to attend, but we do sustain the zendo on peoples' donations. We ask that people make a donation when they attend, if they are able, and to be as generous as their circumstances permit.
Join the North Shore Zendo group on Facebook - Paste the following address into your browser: http://www.facebook.com/groups/northshorezendo/
Retreats & Classes
Saturday, March 1: Zazenkai (half-day meditation retreat) - 8am to 11am
At North Shore Zendo (4080 St. Georges Ave)
There is no cost for attending, but please register with Hoben (firstname.lastname@example.org) so we have a head count on attendees.
Because we are holding the zazenkai on Saturday morning, the regular Sunday morning sitting will be cancelled for that week only.